So Much Easier

 

“Meditation is so much easier than most people think: Whatever you experience, as long as you are aware of what’s going on, is meditation!” ~Mingyur Rinpoche

1 Comment

  1. markonit

    …but with the way we have allowed our senses to be overstimulated by technology… I have to wonder if the point has been reach where living an eternally distracted life is the next evolution of humanity…

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