So What? It’s no big deal.

“As we learn to relax with groundlessness, this enthusiasm will emerge. We practice what is called the threefold purity – no big deal about the doer, no big deal about the action, no big deal about the result. This joyful exertion is rooted in no expectation, no ambition, no hope of fruition. We just eagerly put one foot in front of the other and are not discouraged when we fall flat on our faces. We act without self-congratulation or self-censure, without fearing criticism or expecting applause. Through continual practice we find out how to cross over the boundary between stuckness and waking up. It depends on our willingness to experience directly feelings we’ve been avoiding for many years. This willingness to stay open to what scares us weakens our habits of avoidance. It’s the way that ego-clinging becomes ventilated and begins to fade.”  ~Pema Chödron (source)

—•—

“Sometimes people let the same problem make them miserable for years when they could just say, ‘So what?’ That’s one of my favorite things to say. ‘So what?’ ‘My mother didn’t love me.’  ‘So what?’ ‘My husband won’t ball me.’  ‘So what?’ ‘I’m a success but I’m still alone.’  ‘So what?’ I don’t know how I made it through all the years before I learned how to do that trick. It took a long time for me to learn it, but once you do, you never forget. ”  ~Andy Warhol (source)

Comments are closed.

%d bloggers like this: