Excerpted from the New York Times article “Why Your Brain Feels Broken” by Jessica Grose:’
“For many of us, life has changed from being divided in well-defined areas of work, kids, activities, to a situation where everything is a mix,” Dr. (Marie) Eckerström said, and that muddling puts a strain on our cognitive abilities.
This was new to me. I had never considered “muddling” to be a source of stress, but for me it absolutely is.
I’m not sure yet exactly what to do with this information. I wish my life were less muddled, but it isn’t, and there’s not a great deal I can do about that.
But I’ll give it some thought.
You can read the whole article HERE.